Weigh In record (no journal entry) for 15 October 2019
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1034 kcal
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Fat: 32.43g | Prot: 103.62g | Carbs: 73.91g.
Lunch: Orogel Tris Grigliato, Petto di Pollo, Patate al Forno. Snacks/Other: Myprotein Proteine Isolate, Wasa Integrale, Fage Yogurt Greco Total 0%, Farina di Cocco, Myprotein Proteine Isolate, Aia Albume d'uovo Pastorizzato. more...
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Gaining 0.2 kg a Week
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briannaanfi's Weight History
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