Melikaff's Journal, 08 Feb 13

Weigh In record (no journal entry) for 08 February 2013
62.1 kg Lost so far: 8.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2013:
496 kcal Fat: 46.72g | Prot: 8.41g | Carbs: 11.64g.   Breakfast: 100% Pure Maple Syrup, Raw Coconut Flour, 100% Natural Crunchy Peanut Butter, Cream Cheese, Butter, Heavy Cream. more...
Losing 0.6 kg a Week

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Melikaff's Weight History


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