Weigh In record (no journal entry) for 15 October 2019
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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838 kcal
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Fat: 59.76g | Prot: 56.58g | Carbs: 16.71g.
Breakfast: Nestlé Crema de Leche, Almond Dream Leche de Almendras sin Azúcar, Café, Huevo Revuelto, Cetopan Maria Cetopan. Lunch: Hellmann's Mayonesa Vegana, Calo Mantequilla, Coliflor, Brócoli, El Golfo Salmón en Porciones. Snacks/Other: Galletas Chips de Chocolate Keto. more...
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Losing 0.5 kg a Week
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Danistica's Weight History
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