Weigh In record (no journal entry) for 15 October 2019
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94.8 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1549 kcal
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Fat: 134.99g | Prot: 69.47g | Carbs: 19.48g.
Breakfast: America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Coffee Boston, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Land O'Lakes Salted Butter, Coffee Boston, Jello, America's Choice Bacon Thick Sliced, Beef or Calves Liver and Onions. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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