Weigh In record (no journal entry) for 15 October 2019
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61 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1129 kcal
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Fat: 50.17g | Prot: 77.10g | Carbs: 89.52g.
Breakfast: Água. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Pão Branco Torrado, Estrogonofe de Frango. Snacks/Other: Pizza de Atum. more...
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Losing 0.0 kg a Week
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millypontes1992's Weight History
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