Weigh In record (no journal entry) for 15 October 2019
|
60 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1646 kcal
|
Fat: 58.15g | Prot: 83.09g | Carbs: 209.69g.
Breakfast: Nescafé Tradición, Watt's Yogu Yogu, Plátano, Piña, Frutillas. Lunch: Livean Jugo en Polvo, Té Supremo Té Verde, Coliflor, Lechuga, Carbonada. Dinner: Marraqueta, Robinson Crusoe Atún Lomito en Agua Light, Lechuga, Huevo Duro. Snacks/Other: Galleta, Fini Regaliz con Forma de Tubos , Marco Polo Maní sin Sal, Marco Polo Ramitas . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madelein ivette's Weight History
|