Weigh In record (no journal entry) for 15 October 2019
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98.9 kg
Lost so far: 6.8 kg.
Still to go: 98.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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818 kcal
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Fat: 79.32g | Prot: 21.02g | Carbs: 11.62g.
Breakfast: Café, Huevo, Aceite de Coco, Queso Azul o Roquefort, Palta, Crema de Leche. more...
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Gaining 2.1 kg a Week
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sr_anderson's Weight History
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