Weigh In record (no journal entry) for 15 October 2019
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66.8 kg
Lost so far: 22.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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321 kcal
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Fat: 12.22g | Prot: 15.96g | Carbs: 37.78g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Gouda ou Edam, Pão Divino Pão 7 Grãos Integral. Snacks/Other: Laranjas. more...
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Gaining 0.2 kg a Week
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leticiativiroli's Weight History
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