Weigh In record (no journal entry) for 15 October 2019
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1434 kcal
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Fat: 31.32g | Prot: 58.87g | Carbs: 229.53g.
Breakfast: Wilhelm Brandenburg Geflügelaufschnitt 3Fach, Frankenstolz Roggen Mischbrot. Lunch: Salatgurke, Asia Green Garden Huhn Red Thai Curry, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Landliebe Joghurt - Original 3,8% Fett. Dinner: Asia Green Garden Curry Huhn, Globus Jasmin-Duftreis (Gekocht). more...
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Gaining 0.7 kg a Week
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camelina01's Weight History
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