Weigh In record (no journal entry) for 15 October 2019
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61.7 kg
Lost so far: 31.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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362 kcal
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Fat: 15.92g | Prot: 11.32g | Carbs: 43.76g.
Breakfast: Pão Francês, Manteiga (com Sal), Nescau Achocolatado, Nestlé Leite Ninho Levinho. more...
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Gaining 0.6 kg a Week
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LauraGalli_'s Weight History
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