Weigh In record (no journal entry) for 15 October 2019
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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791 kcal
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Fat: 35.26g | Prot: 67.04g | Carbs: 56.09g.
Breakfast: Leão Fuze Chá Verde com Limão, Regatas Manteiga Comum com Sal, Ovo, Abacaxi. Lunch: Peito de Frango, Abobrinha, Brócolis, Chuchu. Dinner: Laranja Lima, Alface, Ovo Cozido, Cenouras Cozidas. more...
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Losing 0.7 kg a Week
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maryelle018's Weight History
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