Weigh In record (no journal entry) for 13 October 2019
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111.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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740 kcal
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Fat: 28.02g | Prot: 92.05g | Carbs: 30.11g.
Breakfast: Limão. Lunch: Cebolas, Patinho. Snacks/Other: Zero-Cal Adoçante, Garoto Cacau em Pó Solúvel 100% Cacau, Pasta de Amendoim, Ovo. more...
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