Weigh In record (no journal entry) for 15 October 2019
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56.8 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1176 kcal
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Fat: 85.07g | Prot: 90.77g | Carbs: 8.47g.
Lunch: Coxão Mole Cozido, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Tomates, Alface. Dinner: Assugrin Adoçante Stevia, Cacau em Pó (Não Adocicado), Nestlé Creme de Leite, Isis Requeijão , Azeite de Oliva Extra-Virgem, Caldo de Carne de Vaca, Músculo Bovino. Snacks/Other: Tirolez Queijo do Reino, Murfins de chocolate. more...
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Losing 0.8 kg a Week
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AnaPaula39's Weight History
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