Weigh In record (no journal entry) for 15 October 2019
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63.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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175 kcal
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Fat: 8.05g | Prot: 4.13g | Carbs: 21.64g.
Breakfast: Café com Leite Integral, Hellmann's Maionese, Marilan Bolacha Água e Sal. more...
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Losing 2.1 kg a Week
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Danissegat's Weight History
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