Weigh In record (no journal entry) for 15 October 2019
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61.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1431 kcal
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Fat: 63.40g | Prot: 71.12g | Carbs: 146.08g.
Breakfast: Golden Kings Масло Расторопши, Мёд, Икра Лососевая, Сливочное Масло, Белый Хлеб. Lunch: Борщ с Курицей, Варенье, Сырники. Dinner: Сырники, Варенье, Парус Лаваш с Курицей и Сыром. Snacks/Other: Виноград. more...
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Losing 5.6 kg a Week
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S_vitaliya's Weight History
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