Weigh In record (no journal entry) for 15 October 2019
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109.2 kg
Lost so far: 16.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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990 kcal
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Fat: 52.26g | Prot: 53.82g | Carbs: 83.91g.
Breakfast: Greenfield Зеленый Чай, Сухофрукты, Арахис, Овсяноблин. Lunch: Борщ со Свининой, Борщ со Свининой. Dinner: Жареное Яйцо, Бутерброд с Маслом, Vici Крабовые Палочки Охлаждённые, Чай с Сахаром. Snacks/Other: Омлет с Помидорами. more...
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2775 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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цыпа цып's Weight History
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