Weigh In record (no journal entry) for 15 October 2019
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89 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1114 kcal
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Fat: 39.77g | Prot: 60.13g | Carbs: 131.51g.
Breakfast: Banaanit. Lunch: Auran Mieto Sinappi, Pouttu Pizzakuutio, Jalostaja Hernekeitto. Dinner: Auran Mieto Sinappi, Pouttu Pizzakuutio, Jalostaja Hernekeitto. Snacks/Other: Irtokarkki. more...
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Gaining 2.6 kg a Week
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IvIane86's Weight History
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