Weigh In record (no journal entry) for 15 October 2019
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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978 kcal
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Fat: 36.69g | Prot: 35.85g | Carbs: 131.27g.
Breakfast: Lomo Embuchado, Tulipán Mantequilla, Bimbo Tostadas Integrales (2), Fontaneda Galletas María. Lunch: Mermelada, Fontaneda Galletas María. Dinner: Philadelphia Queso Untar, Gallina Blanca Sopa de Pollo con Pasta Sopinstant, Maggi Sopa de Cocido, Mayonesa, Patatas Cocidas, Brócoli. Snacks/Other: Helado de Vainilla . more...
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Losing 0.4 kg a Week
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abbruzzese.antonella's Weight History
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