Weigh In record (no journal entry) for 15 October 2019
|
52.8 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
389 kcal
|
Fat: 3.16g | Prot: 7.97g | Carbs: 89.33g.
Breakfast: Груши, Овсянка, Кофе. Snacks/Other: Кофе, Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janna Gherganova's Weight History
|