Weigh In record (no journal entry) for 14 October 2019
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2019:
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1673 kcal
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Fat: 71.99g | Prot: 84.89g | Carbs: 167.23g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Fage Fruyo 0% Mirtilli, Mulino Bianco Pan Bauletto Integrale, Zucchero, Kiwi. Lunch: Zucchero, Sgombro, Conad Insalata Delicata, Olio Extra Vergine di Oliva. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Pecorino, Olio Extra Vergine di Oliva, Esselunga Cubetti di Pancetta Dolce, Uovo, Barilla Pasta. Snacks/Other: Zucchero, Zucchero. more...
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daniele.elisei's Weight History
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