Weigh In record (no journal entry) for 08 February 2013
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127.9 kg
Lost so far: 29.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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819 kcal
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Fat: 36.28g | Prot: 52.46g | Carbs: 63.34g.
Breakfast: Minute Maid Pure Squeezed Light 50, Splenda, coffee, Oscar Meyar Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: tostito multigrain chips scoops, Weight Watchers Colby Jack Cheese, Armour Chili, baked chicken. Snacks/Other: Strawberry. more...
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Losing 1.4 kg a Week
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Meldy_Hop's Weight History
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