sarita-b's Journal, 02 Sep 08

Weigh In record (no journal entry) for 02 September 2008
58.8 kg Lost so far: 2.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2008:
580 kcal Fat: 7.75g | Prot: 28.24g | Carbs: 104.82g.   Breakfast: soy milk, instant quaker oatmeal lower sugar maple brown sugar. Lunch: banana, Chicken a L'Orange. Snacks/Other: nectarine. more...
2034 kcal Exercise: Sitting - 1 hour, Standing - 7 hours, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 7 hours and 23 minutes, Sleeping - 7 hours and 47 minutes. more...
steady weight

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sarita-b's Weight History


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