Weigh In record (no journal entry) for 15 October 2019
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53 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1169 kcal
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Fat: 54.14g | Prot: 49.53g | Carbs: 120.72g.
Breakfast: Bjorg Lait de Soja Vanille, Bio Village Biscuits Sésame , Sucre Brun, Café, Bjorg Flocons D'Avoine Complets Bio. Lunch: Andros Compote Pomme Fraise sans Sucres Ajoutés, Oeuf sur le Plat, Haricots Verts. Dinner: Auchan Chocolat Noir 72% Cacao (1), McCain Just au Four, Haricots Verts, Charal Steak Haché à l'oignon. Snacks/Other: Bjorg Soja Chocolat Bio, Amandes Rôties à Sec (sans Sel Ajouté). more...
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Gaining 0.7 kg a Week
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Sophiza33's Weight History
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