Weigh In record (no journal entry) for 15 October 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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660 kcal
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Fat: 24.09g | Prot: 45.23g | Carbs: 62.40g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 15%, Творожная Запеканка. Lunch: Лангустины, Лента Авокадо Хаас. Dinner: Тануки Салат Эби Уми Сарада. Snacks/Other: Творожная Запеканка, Кофе с Молоком, ВкусВилл Блины с Творогом. more...
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Gaining 0.7 kg a Week
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