Weigh In record (no journal entry) for 15 October 2019
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64.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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342 kcal
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Fat: 26.26g | Prot: 6.27g | Carbs: 21.94g.
Dinner: Kabak Yemeği, Yoğurt Çorbası. more...
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Losing 0.5 kg a Week
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fkulusoy's Weight History
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