Weigh In record (no journal entry) for 15 October 2019
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1395 kcal
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Fat: 25.86g | Prot: 38.51g | Carbs: 247.39g.
Breakfast: Raisins, Banane, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Pommes (sans Peau), Pommes (sans Peau), Aubergines Cuites, Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Pomme Golden, Barilla Aaaa Pâtes Cuites , Pâtes (Cuites), Zapetti Sauce Tomate Cuisinée, Aubergines Cuites, Régal Soupe Mouliné de Légumes Variés, Kronenbourg Bière. more...
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Gaining 0.9 kg a Week
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gouverne's Weight History
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