Weigh In record (no journal entry) for 15 October 2019
|
95.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
852 kcal
|
Fat: 43.78g | Prot: 55.00g | Carbs: 57.40g.
Breakfast: Сибирская Ягода Брусника Протертая с Сахаром, Ярмарка Блины с Творогом. Lunch: Жареная Свиная Отбивная, Махеевъ Горчица Зернистая Премиум. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|