Weigh In record (no journal entry) for 14 October 2019
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105 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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951 kcal
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Fat: 55.80g | Prot: 81.34g | Carbs: 33.44g.
Lunch: Alcatra, Quiabo, Pepino (com Casca), Tomates, Repolho. Dinner: Alcatra, Repolho, Tomates, Ovo, Abacate. Snacks/Other: Nestlé Creme de Leite. more...
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Gaining 7 kg a Week
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Margara.soares's Weight History
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