Weigh In record (no journal entry) for 14 October 2019
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95 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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969 kcal
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Fat: 14.86g | Prot: 37.85g | Carbs: 184.76g.
Dinner: Pomme Golden, Grenade, Blanc de Poulet, Ratatouille Maison, Penne. Snacks/Other: La Vache qui rit Fromage (17.5g), U Miel de Fleurs, Candia Lait Fermenté Elben, Datte. more...
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Losing 0.0 kg a Week
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farahracha's Weight History
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