Weigh In record (no journal entry) for 14 October 2019
|
57.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
1134 kcal
|
Fat: 49.64g | Prot: 59.61g | Carbs: 101.91g.
Breakfast: FUD Salchicha de Pavo (50g), Susalia Tortilla de Maíz y Nopal, Heinz Catsup, Aceite de Oliva, Clara de Huevo, Café, AdeS Leche de Soya Sabor Vainilla. Lunch: Maruchan Sopa Instantanea, Coliflor, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro. Snacks/Other: Smucker's Mermelada de Fresa sin Azúcar, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, BSD Foods Rice Cake, El Globo Panqué de Plátano. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|