Weigh In record (no journal entry) for 14 October 2019
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85 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1584 kcal
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Fat: 64.71g | Prot: 77.56g | Carbs: 183.22g.
Breakfast: Lune de Miel Miel d'acacia, Quaker Flocons d'avoine (40g), Bjorg Lait d'amande sans Sucres Ajoutés, Banane, Carrefour Amandes en Poudre, Tassimo Petit Déjeuner. Lunch: Auchan Fromage Blanc 3,7%, Auchan Compote Pomme Mangue sans Sucres Ajoutés , Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Ratatouille au four. Dinner: Auchan Fromage Blanc 3,7%, Framboises, Kiwi, Gratin de chou fleur. Snacks/Other: Chabrior Crackers Emmental Graines de Courge. more...
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Losing 0.4 kg a Week
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chocodouce's Weight History
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