Weigh In record (no journal entry) for 14 October 2019
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72.3 kg
Lost so far: 0.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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545 kcal
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Fat: 4.15g | Prot: 63.28g | Carbs: 75.49g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce. Snacks/Other: Skinny Fit skinny fit collagen, Sprite Sprite (16 oz). more...
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Losing 0.1 kg a Week
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luvcatz1's Weight History
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