Weigh In record (no journal entry) for 14 October 2019
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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333 kcal
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Fat: 10.37g | Prot: 24.90g | Carbs: 31.40g.
Lunch: Juréia Pepino em Conserva, Hortifruti Manga Tommy, Alface de Folha Verde, Contra-filé. Snacks/Other: Kibon Sorvete de Flocos. more...
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Losing 0.1 kg a Week
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MirianFF's Weight History
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