Weigh In record (no journal entry) for 14 October 2019
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1051 kcal
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Fat: 38.88g | Prot: 85.98g | Carbs: 90.47g.
Breakfast: Mamão Formosa, Vigor Requeijão Light, Ovo. Lunch: Doce Famoso Bananinha Cremosa sem Açúcar, Vapza Peito de Frango Desfiado Cozido, Ervilhas Cozidas, Tio João Arroz Integral Cozido, Molho de Mostarda e Mel. Snacks/Other: Walmart Queijo Mussarela, Ovo, Carne da Sobrecoxa de Frango (Assado, Cozido), Nestlé Molico Proteína Sabor Baunilha , Abacaxi, Arroz Branco (Cozido), Nestlé Ninho Levinho. more...
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steady weight
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melinapedroso17's Weight History
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