Weigh In record (no journal entry) for 14 October 2019
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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878 kcal
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Fat: 23.25g | Prot: 53.75g | Carbs: 116.86g.
Breakfast: Regatas Manteiga Comum com Sal, Ovo, Morangos. Lunch: Batata Doce, Batata Doce, Maçãs Gala. Dinner: Peito de Frango. more...
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Losing 0.7 kg a Week
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maryelle018's Weight History
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