Weigh In record (no journal entry) for 14 October 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1161 kcal
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Fat: 60.53g | Prot: 74.63g | Carbs: 81.86g.
Breakfast: Marie Blachère Baguette, Oeuf sur le Plat. Lunch: Navet Cuit, Bavette de Boeuf. Dinner: Pain de Seigle (Teneur Réduite en Calories), Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Roquette (Rocket), Carrefour Fromage de Chèvre Frais. more...
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Losing 0.7 kg a Week
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yasmiiina34's Weight History
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