Weigh In record (no journal entry) for 14 October 2019
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94.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1534 kcal
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Fat: 77.86g | Prot: 112.78g | Carbs: 104.49g.
Breakfast: Café Brasileiro Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Sadia Mussarela, Carne do Peito de Frango, Abobrinha Refogada, Yoggi Frozen Manga Zero. Dinner: Queijo Branco, Carne do Peito de Frango, Batata Baroa. Snacks/Other: Fortaleza Bolacha Água e Sal, Queijo Branco. more...
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Gaining 2.2 kg a Week
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simoneguiotti's Weight History
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