Weigh In record (no journal entry) for 14 October 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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808 kcal
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Fat: 32.82g | Prot: 32.76g | Carbs: 97.53g.
Lunch: Ашан Хлеб Ржано-Пшеничный, Евразия Суп с Фрикадельками и Овощами. Snacks/Other: Гурман Сочень с Творогом, Трубочка со Сгущенкой, Eco Botanica Конфеты с Экстрактом Зеленого Чая и Витаминами. more...
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Gaining 0.7 kg a Week
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