Weigh In record (no journal entry) for 14 October 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1274 kcal
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Fat: 45.28g | Prot: 116.52g | Carbs: 105.16g.
Breakfast: Жареное Яйцо без Жира, Глобино Балык Дарницкий, Помидоры Черри, BioTechUSA Протеиновый Батончик Zero Bar. Lunch: Power Pro Протеиновый Батончик , Ветчина, Плумкот. Dinner: Danone Йогурт 1,5%, Творог 5%. more...
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Gaining 2.8 kg a Week
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Tata3535's Weight History
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