Weigh In record (no journal entry) for 14 October 2019
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45.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1589 kcal
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Fat: 42.26g | Prot: 94.32g | Carbs: 201.67g.
Breakfast: Truskawki, Banan, Jajko, Melvit Mąka Owsiana, Piątnica Mleko Wiejskie bez Laktozy. Lunch: Lorenz Monster Munch Original, Pomarańcze, Mleko z 2% Tłuszczu, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Melvit Kasza Pęczak, Tao Tao Suszone Grzyby Mun, Sokołów Stek Bavette. Dinner: House of Asia Makaron Ryżowy 5Mm, Tesco Stek Wołowy z Łopatki . Snacks/Other: OSM Garwolin Twaróg Półtłusty, Sokołów Polędwica Sopocka, Biedronka Bułka Codzienna. more...
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Gaining 2.8 kg a Week
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panizetka's Weight History
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