Weigh In record (no journal entry) for 14 October 2019
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66.5 kg
Lost so far: 1.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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492 kcal
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Fat: 16.24g | Prot: 26.79g | Carbs: 58.40g.
Breakfast: Простоквашино Творог 2%, Belvita Печенье с Шоколадом, Коркунов Конфета, Голубика. more...
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Gaining 0.5 kg a Week
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a-builova's Weight History
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