Weigh In record (no journal entry) for 13 October 2019
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41.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2277 kcal
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Fat: 32.55g | Prot: 240.03g | Carbs: 254.91g.
Afternoon Tea: Plum, Jambu Air. Tea: Jeruk. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pare, Nasi Merah (Butir-Sedang, Dimasak). more...
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steady weight
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imey_code2's Weight History
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