Weigh In record (no journal entry) for 14 October 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
619 kcal
|
Fat: 16.88g | Prot: 7.28g | Carbs: 110.01g.
Breakfast: Jacobs Кофе, Чай с Сахаром, Обычные Блины, Обычные Блины. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|