Weigh In record (no journal entry) for 14 October 2019
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69 kg
Lost so far: 15.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1222 kcal
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Fat: 35.70g | Prot: 78.33g | Carbs: 141.14g.
Breakfast: Лента Хлеб Рижский (Заварной), Суп из Семги. Lunch: Золотая Долина Варенье из Сливы, Яшкино Пряники Мятные, Творог 5%. Snacks/Other: Мандарины, Магнит Банан. more...
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Gaining 7 kg a Week
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feyaanestesiolog3012's Weight History
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