Weigh In record (no journal entry) for 14 October 2019
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90.2 kg
Lost so far: 15.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1253 kcal
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Fat: 46.93g | Prot: 89.97g | Carbs: 113.94g.
Breakfast: Pitch Brioche Chocolat. Lunch: Côte d'Or Chocolat Lait Noisettes, Pilon de Poulet (Peau Pas Mangée), Panzani Coquillettes Cuites. Dinner: Carrefour Yaourt Brassé Nature, Oeuf, Bonduelle Poêlée Paysanne, Panzani Coquillettes Cuites, Findus Colin d'alaska Pané. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 1.4 kg a Week
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Yasminette34's Weight History
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