Weigh In record (no journal entry) for 20 August 2010
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123.4 kg
Lost so far: 5.9 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 44.67g | Prot: 60.11g | Carbs: 122.08g.
Breakfast: Lactose Sugar Free Light Chocolate Shake. Lunch: Parmesan Cheese (Hard), Whole Wheat Extra Wide Noodles, Sweet Italian Sausage. Dinner: Romaine Lettuce, Cabbage, Soyrizo, Tomatoes. Snacks/Other: Wasabi Rice Chips, V-Fusion Strawberry Banana Juice. more...
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Losing 0.5 kg a Week
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cdubia40's Weight History
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