Weigh In record (no journal entry) for 14 October 2019
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89.1 kg
Lost so far: 10.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1404 kcal
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Fat: 71.27g | Prot: 59.16g | Carbs: 127.89g.
Breakfast: Activia Saveur Vanille, Café au Lait. Lunch: Jus d'Orange Fraîchement Pressé, Daunat 123 Salade Poulet Bacon. Dinner: Tendriade Rôti de Veau Farci, Grand Mère Pâtes d'alsace. Snacks/Other: Activia Saveur Vanille. more...
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steady weight
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