Weigh In record (no journal entry) for 14 October 2019
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66.4 kg
Lost so far: 29.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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401 kcal
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Fat: 16.36g | Prot: 21.70g | Carbs: 45.69g.
Breakfast: President Сыр Плавленный, Вареное Яйцо, Хлеб Черный, Кофе с Молоком. Lunch: Зеленый Листовой Салат, Помидоры, Болгарский Перец, Баклажан. more...
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steady weight
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helena.elena's Weight History
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