Weigh In record (no journal entry) for 14 October 2019
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74 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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310 kcal
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Fat: 19.83g | Prot: 27.00g | Carbs: 3.83g.
Breakfast: Хохланд Творожный Сыр, Ветчина Куриная, Огурец (без Кожуры), Яйцо Всмятку. more...
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Losing 0.2 kg a Week
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daryastop's Weight History
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