Faradilla J's Journal, 14 Oct 19

gara2 lumpia semarang
76 kg Lost so far: 5.7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
1183 kcal Fat: 26.54g | Prot: 51.81g | Carbs: 186.56g.   Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Lunch: Jamur Dimasak, Roti Gandum, Fiesta Siomay Ayam. Dinner: Roti Gandum. more...
Losing 5.0 kg a Week

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Faradilla J's Weight History


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